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Pharma Nord Bio melatonine complex 290mcg 120.00 Zuigtabletten Contents:120.00 Lozenges you choose a product thatPharma Nord Bio melatonin complex 290mcg Bio Melatonin Complex is a food supplement containing 0. 29 mg of the active substance melatonin per lozenge. It also contains 10 mg of niacin. Melatonin should always be taken before going to sleep. Using a lozenge prevents the so called portal vein effect, which occurs with swallowed melatonin tablets. This effect causes 90% of ingested melatonin to leave the body unused. With a lozenge, the melatonin is