Zinc vitamin c Another fabulous addition to your

Another fabulous addition to your cheeseboard or enjoyed anytime these biscotti are studded with dried figs

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Zinc vitamin c Another fabulous addition to yourZinc, a nutrient found throughout your body, helps your immune system and metabolism function. Zinc is also important to wound healing and your sense of taste and smell. With a varied diet, your body usually gets enough zinc. Food sources of zinc include chicken, red meat and fortified breakfast cereals. People use oral zinc to help treat colds, but it can decrease the effectiveness of certain drugs and cause side effects.