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and my notebook
It's the perfect gift for yourself or a loved one
goal setting
Journalling is recommended by GPs
After a lifetime of 'help' from mental health
What the Tortoise Taught Us - Book gratitude and my notebookThis beautiful coffee table book is a brand new collection of wisdom based on the slow and steady philosophy of The Way of the Tortoise. Take your learning and your happiness to the next level and feel inspired every day with this carefully curated collection of tales, stories, advice and practical information. What the Tortoise Taught Us is here to help you remain calm, balanced and stress free. Think of it as a personal silent guru close at hand to
