HiTech Training Plates (5 lb. and 10 lb.) Racks Very quick and easy to

Very quick and easy to use

Do Not Use with Iron Plates

Torque X-SERIES COMPONENTS - J-Hook Bar Supports (2 pieces - pair) - BS

An exercise placard provides clear instruction on basic battle rope movements

1 Witty timer

HiTech Training Plates (5 lb. and 10 lb.) Racks Very quick and easy to5 and 10 Pound HiTech Training Plates Sold Only in Pairs Rugged One Piece Solid Construction Deemed Unbreakable on the Platform Competition Size and Shape 17 1 2" Diameter & 2" Center Hole All Competition Bars Fits the Bar Snugly with no Wobble Slides On and Off Bar Smoothly Coach and Lifter can Focus on Technique not Damaging the Plates Never needs Painting Will not Rust Less Expensive than the Typical Technique Plate Environmentally Friendly.