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CI 15850 / Red 6
and time release if your difficulty is staying asleep
Blend thoroughly
A standard melatonin tablet releases its entire dose at once
lotus seed
SOURCE NATURALS - Vitamin B-1, High Potency 500 mg - 100 Tablets Brand_Pronatura CI 15850 / Red 6DESCRIPTION B 1 is intimately involved in many aspects of nerve health and function. The active co enzyme form of B 1, thiamin pyrophosphate (TPP), is necessary for energy production and essential for the formation of acetylcholine, a major neurotransmitter. Magnesium plays a role in neuromuscular transmission and activity, promoting muscle relaxation. A highly processed "junk food" diet, excessive alcohol intake, and exhaustive exercise may increase
