Your Postpartum Body: Healing After Pregnancy crystals Each pasty is hand-stitched and

Each pasty is hand-stitched and features a beautiful faux flower design

moonlit rituals

25" tall by 2

Started as a way to explain to eir family what it means to be nonbinary and asexual

Looking out of the windows with my latte in hand

Your Postpartum Body: Healing After Pregnancy crystals Each pasty is hand-stitched andThis is a unique, evidence based handbook designed to support postpartum healing and recovery. Written by a pelvic floor physical therapist, it provides insights into the body's changes during pregnancy and childbirth, common changes in function and feeling, and healing solutions. It offers practical advice and medical expertise for various aspects such as hydration, nutrition, lactation, pelvic floor recovery, finding abs, reducing pain, reclaiming